HIT Fit University

As a fitness facility, HIT Fit does not only want to provide our members with knowledge in exercise, but knowledge in nutrition as well. Since we’ve already discussed the importance of protein in a diet, now we want...

10 Jun 2021

0 Comments

Building Muscle: The HIT Fit Temecula Way!

Hello once again HIT Fit Family! Let’s talk about those muscles! Building quality lean mass is an important part of any exercise program! You don’t have to be a HUGE bodybuilder to require muscle! Muscle mass is important...

17 May 2021

0 Comments

How to Lunge the HIT Fit Way

Hey everyone! Hope y’all are having a great week and are getting in some awesome workouts here at Temecula HIT Fit! We have another great read on exercise technique! Lower body training is super important to developing strength...

13 May 2021

0 Comments

Josh Richie: Coach Profile

Josh Richie was the original founder of HIT Fit CA and is the current head coach and general manager of the Temecula location. He grew up here in Temecula, CA and started on his fitness journey at the...

10 May 2021

0 Comments

How To Ride The Assault Bike

Also known as “The Devil’s Tricycle,” the Assault Bike is a great tool to use to improve stamina, intensity and power. This bad boy can be found in gyms all over the world! Here at HIT Fit, we...

30 Apr 2021

0 Comments

Why Repetition in Workouts is Bad News!

Hola everyone! Let’s talk about some more health and fitness! I’ve seen many people in life start on a fitness or weight loss journey, only to quit or fall off the wagon a month or two after. NO...

26 Apr 2021

0 Comments

Temecula/Murrieta #1 Gym is HIT Fit

Of course, I want to make a bold statement – HIT Fit CA is Temecula and Murrieta’s… undisputed, leading, fantastic, amazing, most-colorful, best smelling, and just totally the most hap-hap-happiest cross-training fitness facility in the land. Why are...

15 Apr 2021

0 Comments

CrossFit Vs HIT Fit Temecula/Murrieta: What’s The Difference?

We have all heard of CrossFit before, and many people not involved in the sport have a specific perception of what CrossFit is. In the Temecula & Murrieta area, more often than not, HIT Fit is commonly compared...

15 Apr 2021

0 Comments

How Big Box Gyms Make Money (And It’s NOT Good!)

One of the goals of HIT Fit is to offer our members the highest quality training, equipment, and support at a fair and reasonable price. While we only offer gyms here in Riverside, Murrieta & Temecula, we understand...

15 Apr 2021

0 Comments

Finding a Great Fitness Coach in Temecula

When beginning your fitness journey, it may seem overwhelming on where to start and what exactly you should be doing. While our HQ is based in Temecula, California (or Murrieta, depending on your geography) – the same rules...

Text Us: 951-262-7805

Text Us Get More Info

Book Free Intro

Get More Info

The Importance of Fiber in a Healthy Diet

Building Muscle: The HIT Fit Temecula Way!

How to Lunge the HIT Fit Way

Josh Richie: Coach Profile

How To Ride The Assault Bike

Why Repetition in Workouts is Bad News!

Temecula/Murrieta #1 Gym is HIT Fit

CrossFit Vs HIT Fit Temecula/Murrieta: What’s The Difference?

Finding a Great Fitness Coach in Temecula

Fill out the form to Book a Free Intro