What HIT Fit Offers
Semi-Private Memberships
OUR BEST DEDICATED FITNESS ONLY SOLUTION
- Semi-private lessons with HIT FIT premium coaches
- Dedicated 1 on 1 attention based on your physical needs, skills and abilities, short & long term goals, and your schedule
- Customized workouts optimized to your skill/ability
- Also good for clients with injury histories or returning to fitness
MEMBERSHIP BENEFITS
- Dedicated 1 on 1 coaching relationship
- 90-day goal review sessions
- InBody Body Composition Tests (1/wk)
- Monthly Lunch & Learn
- Focus on improving movements
- Easy scheduling using the HIT FIT app
- Flexible more than 30+ time slots offered
Group Training Memberships
HIT FIT GROUP FITNESS MEMBERSHIP
- Three fitness programs to get you in the best shape of your life:
- MOVEMENT 1 – Cardio, Conditioning, Flexibility
- F2 – Functional Strength Training
- HIT FIT – Advanced Cross Training
- Our team & coaches optimize a program/schedule based on your goals, skills, & ability
- Access to Lunch & Learn, Booty Class & gym events!
GROUP MEMBERSHIP BENEFITS
- Access to HIT FIT’s popular group classes
- Three class series to choose from – mix/match
- Booty Class & gym events
- Monthly Lunch & Learn
- InBody Body Composition Tests (1/month)
- Easy scheduling using the HIT FIT app
Wellness Coaching
WELLNESS – NUTRITION – HEALTH COACHING
- Build the foundation for health and strength
- Customized wellness/nutrition plan for your goals and life
- Tired of dieting & endless unhealthy cycles
- Tired of not seeing results from working out
- Increase your energy & positive attitude
MEMBERSHIP BENEFITS
- Dedicated 1 on 1 coaching relationship
- (2) 20-minute in person (or Zoom) wellness check-ins per month
- Weekly wellness group calls with coach
- Accountability check in/text optional
- Exercise & fitness suggestions
- Example meal plans
- 90-day goal review sessions
- InBody Body Compositions Tests (1/wk)
- Easy scheduling check-ins using the HIT FIT app