Ways to Make Fat Loss Easier!
During our fitness journey, we are always going to run into a few roadblocks along the way! At times, it may seem like you’re not... Read More
HIT Fit’s Guide to The Barbell Squat
Welcome to another tutorial HIT Fit family! We got an awesome exercise we are going to talk with you about today: THE BARBELL SQUAT! Now,... Read More
Establishing Healthy Habits: The HIT Fit Way!
Guide to Healthy Habits: The HIT Fit Way If we take a look at the big picture of fitness, most people understand the general principles... Read More
Progressive Overload: The Key To Not Plateauing
It can be exciting yet a little nerve wracking to start a fitness journey! You may have been out of the gym for a year... Read More
5 Foods For Getting Shredded!
Hey hey! It’s time for some more nutrition tips for our community! Now, it’s no revelation that eating healthy is important to losing weight, but... Read More
The Basics on Supplements
You’ve decided to take that first step on your fitness journey! CONGRATULATIONS! We are headed in the right direction! You know that you need to... Read More
Alex Montion Interview: HIT Fit Ambassador
Alex “The Big Mac” Montion is one of our stellar coaches here at HIT Fit and is also a HIT Fit Ambassador! Alex takes care... Read More
How To Burn More Fat and Speed Up Your Metabolism
One of the most common questions we get from new clients is “How do I lose fat?” With so much information out on the internet,... Read More
ANTHONY MASON – HIT Fit Staff Profile
Anthony Mason is the HIT Fit Ambassador here at the Temecula location gym. Anthony is the first smiling face you’ll see when you walk in,... Read More