Ways to Make Fat Loss Easier!
During our fitness journey, we are always going to run into a few roadblocks along the way! At times, it may seem like you’re not... Read More
HIT Fit’s Guide to The Barbell Squat
Welcome to another tutorial HIT Fit family! We got an awesome exercise we are going to talk with you about today: THE BARBELL SQUAT! Now,... Read More
Establishing Healthy Habits: The HIT Fit Way!
Guide to Healthy Habits: The HIT Fit Way If we take a look at the big picture of fitness, most people understand the general principles... Read More
Progressive Overload: The Key To Not Plateauing
It can be exciting yet a little nerve wracking to start a fitness journey! You may have been out of the gym for a year... Read More
The Basics on Supplements
You’ve decided to take that first step on your fitness journey! CONGRATULATIONS! We are headed in the right direction! You know that you need to... Read More
Richard Garcia Interview: Nutritionist
Say what’s up to Richard! Richard is one of our amazing nutrition coaches here at HIT Fit. Looking to get shredded or put some muscle... Read More
Josh Richie: Coach Profile
Josh Richie was the original founder of HIT Fit CA and is the current head coach and general manager of the Temecula location. He grew... Read More
Finding a Great Fitness Coach in Temecula
When beginning your fitness journey, it may seem overwhelming on where to start and what exactly you should be doing. While our HQ is based... Read More
ANTHONY MASON – HIT Fit Staff Profile
Anthony Mason is the HIT Fit Ambassador here at the Temecula location gym. Anthony is the first smiling face you’ll see when you walk in,... Read More