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trainer

During our fitness journey, we are always going to run into a few roadblocks along the way! At times, it may seem like you’re not...

Welcome to another tutorial HIT Fit family! We got an awesome exercise we are going to talk with you about today: THE BARBELL SQUAT! Now,...

Guide to Healthy Habits: The HIT Fit Way If we take a look at the big picture of fitness, most people understand the general principles...

It can be exciting yet a little nerve wracking to start a fitness journey! You may have been out of the gym for a year...

You’ve decided to take that first step on your fitness journey! CONGRATULATIONS! We are headed in the right direction! You know that you need to...

Say what’s up to Richard! Richard is one of our amazing nutrition coaches here at HIT Fit. Looking to get shredded or put some muscle...

When beginning your fitness journey, it may seem overwhelming on where to start and what exactly you should be doing. While our HQ is based...

Anthony Mason is the HIT Fit Ambassador here at the Temecula location gym. Anthony is the first smiling face you’ll see when you walk in,...